Counseling can help you identify the inner and outer resources already present in your life, and together we work to create a greater sense of support and resilience. Come into deeper understanding of who you are and develop more agency to choose how you want to be and move forward in the world. Work through past traumas, challenging relational patterns, and find the roots that need tending to. I use a somatic and systems-based approach to help unwind locked patterns stored in the body, heart, and psyche.

Specializing in anxiety, depression, and trauma.

Sliding scale sessions offered $60-$120. Insurance will be accepted starting August 2024.